Monday, January 26, 2015

How to be ok with being alone

My biggest fear was always being alone. I remember when I was four feeling the pain of being left alone and it SUCKED. Having people walk away from me, it hurt. And I carried that with me for years. Until last year. Exactly one month and one day ago I became ok with being alone.

Sunday, January 25, 2015

Being Mindful // WKLY EDT 32

 ^ Peanut Butter cake with Caramel filling.

WOW! Can you believe its only 11 months until Christmas. January is nearly gone. The year is going by so fast and I'm okay with that you know. I've grown and changed so much over the past month all for the better. Being more connected, calm, mindful etc. Its really wonderful.

Thursday, January 22, 2015

Ella's Acai Bowl

I've been making Ella Grace Denton's Acai bowl a fair bit over the course of January and I wanted to share with ya the yumminess that it is! Acai is a super power fruit. It has a bunch of antioxidants in it and when you make an acai bowl its pretty delicious I tell ya! I've been eating it as a sweet treat but commonly its eaten for breakfast. Whatever floats yo boat!